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Mindfulness Blog


 Welcome to our blog on mindfulness, where we bring ancient wisdom to the modern age.

Across the globe, an increasing number of individuals are undergoing a spiritual awakening. They are beginning to perceive beyond the limitations of their five senses, developing a multisensory awareness. Rather than associating primarily with their physical forms, they are increasingly resonating with the viewpoint of their eternal souls. It's our heartfelt wish that our blog's content aids you in understanding and embracing life's lessons.

 

ADDITIONAL BLOG POSTS:

Why Do So Many of Us Carry Resentment Toward Our Parents

June 14, 2025

Why Do So Many of Us Carry Resentment Toward Our Parents?

Hardly a day goes by at our center without someone confiding that they carry deep-seated resentment toward their parents. And these aren’t just young adults who’ve only recently begun living independently. Some of these individuals are in their eighties or even...

Is Self Compassion Missing from Your Spiritual Practice

May 31, 2025

Is Self-Compassion Missing from Your Spiritual Practice?

It’s striking how often people who reach out to our center for spirit removal admit—though often indirectly—that they’ve never truly learned how to be gentle with themselves. Self-compassion isn’t something many of us grew up with. It’s rarely modeled at home...

Are You Letting Shame Silence Who You Really Are

May 17, 2025

Are You Letting Shame Silence Who You Really Are?

Shame. It’s one of those emotions that quietly takes up residence in our hearts, often without us realizing it. For some, it’s an occasional pang. For others, it’s a nearly constant companion. Yet, despite how common it is, few of us truly understand what shame...

 

What If Attacking Others Means Attacking Yourself

May 3, 2025

What If Attacking Others Means Attacking Yourself?

Have you ever caught yourself ruminating—again and again—about someone who wronged you? Maybe it lasted for hours. Or days. Maybe even years. That slow-burning anger you carry can sometimes seem justified. But what if I told you that every time...

why unconditional love is so rare

April 19, 2025

Why Unconditional Love Is So Rare?

Unconditional love—true, pure, and without strings—is something we seldom encounter. What we usually call love, or even the things we do in love’s name, often have little to do with love at all. In this article, we’ll explore the nature of human relationships and try to understand why this rare...

what is the true purpose of your life

April 5, 2025

What Is the True Purpose of Your Life?

Sometimes people ask us to help them discover why they came into this world. When they do, we often see how many misunderstandings and false beliefs surround this topic. They want us to reveal what special mission they were sent to fulfill. But the answer...

 

Could Facing Fear Be the Most Loving Thing You Do for Yourself

March 22, 2025

Could Facing Fear Be the Most Loving Thing You Do for Yourself?

We spend so much of our lives trying to outrun fear. We silence it, numb it, push it away, or pretend it doesn’t exist. In a world that constantly encourages strength and certainty, admitting that we’re scared can feel like weakness. But what if fear isn’t something...

Are You Truly Living or Just Existing in the Past and Future

March 8, 2025

Are You Truly Living, or Just Existing in the Past and Future?

Time slips through our fingers like sand in an hourglass. The older we get, the more we realize how swiftly it passes. One moment, we're teenagers navigating high school corridors, and in the blink of an eye, we find ourselves reminiscing in retirement...

Does Reincarnation Hold the Key to Lifes Greatest Mysteries

February 22, 2025

Does Reincarnation Hold the Key to Life’s Greatest Mysteries?

The concept of reincarnation is vast, intricate, and deeply interwoven with human experience. It has fascinated philosophers, mystics, and seekers of truth for centuries. But why does the idea of living multiple lives resonate so profoundly? In this article, we’ll explore...

 

How Can You Help a Loved One Struggling with Addiction

February 8, 2025

How Can You Help a Loved One Struggling with Addiction?

When someone dear to us is trapped in the grip of addiction, the suffering extends far beyond the individual—it engulfs family, friends, and everyone close. But what if they show no desire to change? What if every attempt to help is met with resistance or indifference...

could dreaming bigger help you achieve more

January 25, 2025

Could Dreaming Bigger Help You Achieve More?

Today, we’d like to share three timeless pieces of wisdom that can dramatically improve the quality of your life. These principles, once embraced by ancient, highly evolved cultures, have been largely forgotten in our fast-paced modern world. It’s no wonder...

Three Essential Wisdoms to Transform Your Life

January 11, 2025

Three Essential Wisdoms to Transform Your Life

Today, we’d like to share three timeless pieces of wisdom that can dramatically improve the quality of your life. These principles, once embraced by ancient, highly evolved cultures, have been largely forgotten in our fast-paced modern world. It’s no wonder...

 

Can the End of the Year Truly Mark a New Beginning

December 28, 2024

Can the End of the Year Truly Mark a New Beginning?

As we stride towards the end of 2024, it's evident in our lives that everything begins and ends, for "nothing lasts forever." Yet, beneath this cyclic rhythm lies continuity. Our soul lives eternally, persisting through changes, losses, achievements, successes, and failures...

How Can You Navigate Emotional Pain During the Holiday Season

December 14, 2024

How Can You Navigate Emotional Pain During the Holiday Season?

The holiday season is here—a time often described as magical and uplifting. For many, it inspires feelings of love, gratitude, joy, and beauty. Yet, for others, it can be an emotionally overwhelming period. If you find yourself in this second group...

How Can Gratitude Transform Your Holiday Season and Your Life

November 30, 2024

How Can Gratitude Transform Your Holiday Season and Your Life?

The Thanksgiving holiday, celebrated just a few days ago across the United States, offers a beautiful pause—a moment to reflect, appreciate, and acknowledge the abundance in our lives. As we transition from this season of giving thanks into the broader holiday season...

 

What Is Karma and How Does It Affect Our Lives

November 16, 2024

What Is Karma and How Does It Affect Our Lives?

In today's article, we'll discuss the concept of karma. There is much talk about karma, especially in spiritual communities, but it seems that not everyone fully understands how karma really works. Understanding karma can help us navigate our lives...

How Can You Start Treating Yourself with More Compassion

November 2, 2024

How Can You Start Treating Yourself with More Compassion?

We live in a world where everyone wants to present their best side, while hiding away the "ugly" side as much as possible. We boast about our successes, but rarely speak of our failures. We post pictures with filters that alter our appearance, and we...

Why Should We Embrace Emotional Pain to Overcome It

October 19, 2024

Why Should We Embrace Emotional Pain to Overcome It?

Our lives often revolve around seeking pleasure and avoiding pain at any cost. We’ve been conditioned to believe that emotional pain is something bad—something unbearable that might tear us apart. However, what truly tears us apart is not the pain itself...

 

Why We Judge Others and How to Overcome This Trait

October 5, 2024

Why We Judge Others and How to Overcome This Trait?

Often, we rush to judge others. We voice our opinions aloud or silently form them in our minds. Some people can no longer converse about anything other than critiquing others negatively. In today’s post, we'll explore why we are drawn to judge others...

Is Your Anger a Sign of Hidden Fear or Spirit Possession

September 21, 2024

Is Your Anger a Sign of Hidden Fear or Spirit Possession?

In today's post, I want to delve into the emotion of anger. Although anger is a familiar sensation to all of us, as we either experience it personally or witness others' fury, few truly comprehend what lurks beneath this emotion and how to effectively...

How Can You Correctly Apply the Law of Attraction to Transform Your Life

September 7, 2024

How Can You Correctly Apply the Law of Attraction to Transform Your Life?

If you’ve been exploring spiritual development, or perhaps you’ve read a few books on the topic, chances are you’ve heard of the law of attraction. This principle states that whatever we focus our attention on, we...

 

Is Your Daily Life Already Guided by Hidden Gurus

August 24, 2024

Is Your Daily Life Already Guided by Hidden Gurus?

Many people who pursue spiritual development dream of having a guru in their life who could help or accelerate their spiritual growth. Some even travel to India or South America to be in the presence of highly spiritual individuals, hoping it will transform their lives...

How Do We Know When to Offer Help and When to Step Back

August 10, 2024

How Do We Know When to Offer Help and When to Step Back?

Sometimes we are unsure whether we should help someone. It is not uncommon for the person seeking help to exert enormous pressure on us and expect our assistance immediately. Other times, the situation is the reverse: the person does not want...

What Is the True Purpose of a Funeral

July 27, 2024

What Is the True Purpose of a Funeral?

Many in our society still misinterpret what a funeral truly represents, leading to misconceptions about how to approach it. This misunderstanding often stems from a lack of knowledge about the spiritual aspect of death and what truly happens to...

 
 

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