How to ward off SPIRITS

How to ward off SPIRITS?

Thus far, most of our posts have revolved around the business of attending to spirit attachments. Today we’ll discuss how to effectively ward off spirits before they come.


Emotions and Spirit Attachment


Emotions and Spirit Attachment


The souls of the deceased who have not crossed over to the other side to enter into the Light reside in the low levels of the astral/emotional world. Since they have a strong desire to stay near the physical realm, they will be drawn to regions of the astral world where negative emotions prevail.

The strongest of these emotions is fear. Fear can be a challenge to identify – as it can manifest as other negative emotions such as hatred, envy, jealousy, rage, anger, self-pity, depression, and more. A spirit residing in one of these levels of the astral world will emanate one or more of these harmful emotions.

Additionally, there is a very limited amount of divine energy in these regions. This makes it so spirits will have very little energy to draw from.

A spirit that lingers near a person, or attaches themselves to the living, will result in two critical consequences.


Physical Weakness


In all of nature, there is a principle of equalization. In physics we learn that liquids in two connected vessels always have equal levels. The same thing happens with the energy of two beings—a living person and a spirit.

The spirit will eventually find itself with very little energy, and on the flip side, the living will maintain its high level of energy. This produces inequity or imbalance between the two entities. So, if there is any connection between the spirit and the living, the latter will be forced to give up some of their energy in order for the energies of the spirit and the living person to equalize.


“Draining” Interactions


This concept isn’t as hard to wrap your brain around as it may sound. Chances are you’ve experienced it in your relationships with loved ones. Suppose you wake up one morning and you feel perfectly rested. You happily leave the house to meet your best friend, who you soon discover is in the midst of a personal crisis.

Her boyfriend left her, and she is overcome with negative emotions. She is angry at her boyfriend, at herself, and at the whole world. Everything in her life seems to be spiraling out of control.

You quickly notice that the positive energy you woke up with has completely dissipated. You feel a sudden drop in your energy while your friend’s energy has dramatically improved thanks to the attention you’ve shown her. This is a commonplace example of feeling “drained” after spending time with loved ones who are suffering from extreme emotions.

The same reaction happens when a living person and a spirit attach themselves to each other. The human loses energy while the spirit gains energy. Thus, when a spirit is close to the living, they will feel a dramatic loss of energy.

Therefore it is critical to monitor your energy level and to be constantly aware of what is happening within you. If you can recognize a change in energy levels, you will be able to figure out fairly easily when you have attracted spirits.

The value of this skill lies in the fact that it is much easier to distance yourself from a spirit when it’s outside your physical body and only affecting your emotions. This is the moment when we do not yet need an exorcist—this is the moment when the power is still exclusively in your hands.

Distancing ourselves from the spirit at this stage is not that difficult and often involves little more than a period of relaxation, rest, and raising your thoughts to a higher level. This can be done, for example, by sitting down and counting backwards from 100 to 1, and concentrating on only the counting. Of course, other thoughts might come to us, but we can remove them from our mind by returning our awareness to the counting process. The key to success with this exercise is persistence and unwavering motivation. If you have suffered from the presence of spirits, then you will naturally have the motivation.


Emotional Disturbances


Emotional Disturbances


The second symptom of being in the presence of spirits resides in our emotional/astral body. Since spirits who didn’t transition to the other side are in the field of strong and negative emotions, these emotions will dominate us as spirits draw near to us. We will then feel not only the spirit’s negative emotions, but our own negative emotions will be amplified as well. The fastest and easiest way to attract spirits is with our own negative emotional states, such as fear or anger.

When something happens in your life that you define as negative—i.e. experiencing some form of personal failure—your thoughts will automatically lean towards a negative view of the world and, naturally, negative emotions will ultimately follow. You will likely begin to feel discouraged, full of regret, angry, or afraid., As a result, your emotional/astral body will move to a low astral level.


Like Attracts Like


Being in such a situation, it is easy to attract a spirit of the same emotional nature. There are countless spirits in the astral world and there will always be one that feels identically to you. This congruence of vibrations draws you together and makes you best friends temporarily. You both will bond and cry over the inescapable fate that has befallen you. Choosing this approach—this emotional response—is extremely destructive, because you are exposing yourself to a low energy level. The moment this happens, the spirit has direct access to you and can possess you in your moment of weakness. You will find that your negative emotions are being amplified by the emotions of the spirit and they will be much stronger than they were before you attracted the spirit.

But, fear not, you still possess power over this situation. An exorcist is not needed quite yet. Sit back, relax, breathe, and don’t indulge in your own negative emotions.


Protecting Your Power


It is not what happens to us that is important. Rather, it is how we approach it. Remember that negative experiences trigger additional negative emotions. We will often react today the way we reacted to the same situation in the past, but we are not necessarily chained to that pattern forever. We always have the power to do the required work to change.

If you constantly find yourself in a negative situation, it is a sign that the universe wants to help break you out of this vicious cycle. Ultimately, whether you decide to continue to feed the emotional pain or find the courage to change is up to you. This might be extremely difficult at first. You created a deep path through your emotional body, a channel through which your emotions flow, and triggered by a specific experience. But it is important to remember that you created this path, and only you can begin to fill it up again.

You can stop the flood of emotions by not giving into to them when you experience something negative. Emotions want you to energize them with fresh energy. Not giving into your own negative emotions is difficult at first, but it is something that can be achieved and gets easier with practice.

It is easier than you might think. Simply stop thinking about the negative emotions when they start to flood through you. They are awful and you certainly don't want them. So, draw your attention away from them. The more you practice, the more you will start to find success. Stop acting, talking, thinking, over-thinking, arguing, lamenting, and complaining about the world. Instead, simply relax.

Negative emotions will not want to let go, and will bombard you even more intensely, but remember that you are stronger (you really are!) and you just need to persevere. You will notice that with practice, the negative emotions will eventually become weaker and weaker until they completely disappear. It may take a few (or many) tries, but after a while, you will discover that you will be able push away the unwanted emotion in a split second.


About the Author: 

Michael, a co-founder of The Dr. Wanda Pratnicka Center, holds a B.A. degree in psychology and is a spiritual teacher and healer, with a specialization in spirit removal. Under the mentorship of Wanda Pratnicka, Michael gained profound spiritual insights into the nuances of spirit attachment phenomenon, and for many years, he played a crucial role in assisting her with the remote spirit removal process. In his leisure time, Michael finds solace in meditation, immerses himself in the timeless beauty of classical music, and cherishes tranquil walks by the sea.




1. You can find more information about common symptoms of spirit attachment / possession here: COMMON SYMPTOMS OF SPIRIT ATTACHMENT 

2. How to check whether you or your loved one are experiencing a spirit attachment? Please visit: REQUEST CHECK-UP PAGE 

3. Want to learn more about how we remove spirits? Please visit: SPIRIT REMOVAL PROCESS PAGE. 




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